Benefits of Orange Peels

As you might aware Orange fruit is the best source of vitamin C. However, the most benefits of this fruit are in the skin itself.  these are some benefits of Orange peels.

• It is Anti- Cholesterol
• Heartburn
• prevent Cancer
• Improve digestive problems
• Prevent respiratory problems
• Cure digestive disorders
• Teeth Whitening

• A good skin remedi
• Cure Acne and Pimples
• Full of Calcium and Vitamin C
• Skin Whitening
• Can be use as mask

• Is a great cleanser 

put some orange shell in a pot and add some vinegar on it. keep it for two weeks. after two weeks strain it into spray bottle. you can use this all purpose cleanser to clean your bath or on the bench top around the toilet.

• It's a great Hangover treatment

mix Orang peels with salt and boil them for 20 minutes. you can drink it once it cools to diminish hangover.

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The Secret Behind Cucumber!

prevent Headache 

Cucumber consist of Vitamin B, A, C and electrolytes, which could abolish headache and also reduce the intensity of Hangover. 

Reduce Cholesterol

The consisted sterols in cucumbers can help to reduce cholesterol level.

Rehydrates the Body

Cucumber will help the Body to abolish toxin, while it supplies the useful electrolytes and reinstate hydration of cells of your Body.   

Control Blood Pressure

Can help to regulate blood pressure due to its minerals and traces of sodium. it also contains lots of potassium, magnesium and fibre which can work together to regulate blood pressure. 

Helps to loose weight

As cucumber has a high content of water.  as mentioned before cucumber can abolish toxin, as a result the body can digest better. A proper healthy digestion will lead to weight loss. 

It will reduce the risk of cancer

Cucumber contains lariciresinol, pinoresinol, and secoisolariciresinol, which will prevent cancers like breast, Prostate, and uterine cancers.

Helps to normalise Body temperature

Cucumber is against Heat. if you eat cucumber your body will relief from heat burn, you can also use it to your skin to relief sunburn. 

Reduce the swollen eyes 

sometimes when you wake up you can have puffy eyes. you can use cucumber to reduce the eye bags under your eyes. 

It will boost hair growth

Cucumber consist of sulphur and silicon which both are helpful in promoting hair growth. if you want to boost the hair growth drink it mixed with carrot, lettuce or spinach juice. 

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Use Turmeric for Your Health and Beauty!

Turmeric has different Health and Beauty benefits which you might not aware of those. you can use it as a spice in your cook or make a very healthy tea from it, or even make a mask and apply it to your   face! these are some benefits of turmeric which you might not know about them;

• Natural Antiseptic
• Natural Analgesic
• Speed of Wound healing
• Improves Digestion
• Turmeric helps to cure Digestive disorders. 

• Blood Purifier
• Stabilise the sugar level in blood
• Strengthens ligament
• It will cure Acne and any skin disease like eczema. 
• you can mix turmeric with almond oil or Olive  and apply it as a facial mask.

• Prevent Cancers like Breast or prostate.
• prevent Alzheimer desease. 
• Immune Support.
• Natural Anti-inflammatory 
• Natural Anti- biotic
• Improve Digestion.

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The benefits of Coconut Oil

• Coconut oil is a best way to moisturize your nail.

• Is a very good scalp treatment . 
• use a little eye droper and drop some coconut oil on your hand and massage your scalp.
• Is a very good moisturiser for your hair.

• In order to vanish cradle cap on baby- massage the coconut oil in to head of your baby, leave on for a few minutes and gently rinse with a warm wash cloth.

• It can be cause the death of yeast or yeast diseases.

• It considered as a Tropicana massage oil.

• The Lauric acid and MCFA content of coconut helps to increase metabolism.

• Coconut oils will helps you to get rid of frizz. 
• Just rub a little bit on your hands and then through hair.

• It can help to lessen the appearance of twisted layers.

• If you got sunburn you can use this oil to cure this. 

• It is antibacterial and can be used to kill fungal.

•  It can be used to remove make up . 
• It is specifically used to remove mascara and your eye make up. 

• It can be used as body and foot scrub. 
• Mix coconut oil with sugar and enjoy the scrub.
• It the best spa night treat. 

• It can be used as a body lotion. 

• Coconut oil can be considered as an Anti- Ageing eye Serum. 

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Lotion Mask (Japanese Skin Care)

Lets try the Japanese Skin Care ..

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The Advantages of Almond Oil!

•  It is very good for skin, it is very light weight, it can absorb to your skin very fast and consist of following Vitamins;

• Vitamin A
• Vitamin E
• Vitamin B

• Will reduce the under eyes dark circle
• By using Almonds oil your dark spot and dark circles will completely gone after 2-3 month.
• For more effective result, you can mix almond oil with honey and apply it under your eyes.

• A good facial scrub
• If you mix Almond oil with salt and sugar, you can have a very good facial scrub. 
• A mixture of sugar with almond also helps to make your lips soften.
• Use at least once a week for a better result.

• Good for Eczema, skins Irritation or inflammation. 
• If you have an itchy skin, you can use almond oil to make itchiness, and inflammation of your skin go away.

• Renew the skill cells.
• It is recommended to use before going to bed.

• Can be used as make up remover.
• Since it absorbs very quickly, it will be a good make up remover. 

• Perfect solution of hair problem
• You can use it either as hair conditioner
• You can also leave it an your hair and use it as a hair mask.

•  It is good to relief pain
• You can use almond oil and massage the affected  area with it.

• Helps your nails to become stronger and grow fast.
• It helps your nail to grow very fast .

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