6 Steps to Super Sleek Stylish Hair

Whether you want to look great for a party and have all afternoon to get ready, or just want to smarten up before a meeting, there are things to do to get your hair looking great and give your confidence a real boost.



Shampoo properly
 
By this, I mean that you should invest in a top quality salon shampoo that matches your hair type, if you have coloured hair, make sure that the formulation of your shampoo is suitable, likewise if your hair is thin, greasy, blonde, or brunette, talk to your stylist, and get them to advise you on what they think is best.  Too many people simply pick something off the supermarket shelf and home for the best, when what they really need is a shampoo that suits them.


Condition deeply  

Hair conditioners have a formulation that will add body and shine to your hair.  You know how uncomfortable and scratchy clothes are if you donít use a fabric conditioner, well hair is the same.  Also, a good conditioner will help to keep your hair static free, which will reduce frizziness even more.  Massage the conditioner from root to tip and leave it to work its magic and make your hair look really healthy and shiny before rinsing it thoroughly.


Dry your hair well

Modern hair dryers will not harm your hair as much as they used to, but if you are going to use a blow dryer to get your hair dry quickly, make sure you keep it moving over your hair and dry it evenly to avoid overheating.  If you have the time, use the dryer on a cool setting to avoid damage.


Use a good Serum
 
There are a huge variety of great products around that are designed to smooth your hair.  Most salons will be able to point you in the direction of a serum such as Frizz-ease that will help to keep your hair looking great.  Generally hair serums work in three ways, by relaxing the hair, smoothing it, and reducing the potential for it to attract the static electricity that will cause it to frizz up.


Use good quality hair straighteners  

Most people find that the cheaper hair straighteners do not do a very good job.  You might find that they do not get hot enough to iron out the kinks properly on a single pass, and are not slippery enough to allow your hair to pass through smoothly.  Opt for ceramic or glass heating plates, and make sure that there is an adjustable temperature.  GHD straighteners are the one of the most popular brands around and ae commonly used in salons all around the world.  Their plates get hot fast, and are extra smooth to make styling your hair easy, all of which makes them a real favourite in salons around the world.  Ceramic plates will help discharge the static electricity from your hair too, and leave it looking straight for longer.


Eat well

Your hair is nourished by what you eat and drink, and will never look good if you donít eat a balanced diet with lots of vitamins and minerals.  Hair is mostly made of protein, so make sure your diet includes plenty.  Drink water too, as this will flush impurities out of your body and keep you healthy.

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Avocado Great For Skin Care

Avocado is also known as Alligator Pear originated in southern Mexico. It has become a useful ingredient for our daily skin care routine. It is rich in fat as well as protein. These fats are monounsaturated which is good for a healthy heart. The provision of vitamin E in avocado helps the heart to remain fit. It is also known to supply 60% more potassium in comparison to banana.

It is also rich in fiber, foliate (folic acid), vitamin B6, iron, copper and magnesium. Other than applying avocado on your skin, consuming it in salad form can also be beneficial for your skin. Avocado contains vitamins like A, D, and E which has penetrating qualities to improve your skin. Avocado oil is also very useful for skin care. The oil is useful to remove any sun damage or age spots. It also softens the skin and provides a moisturizing effect and can do wonders on damaged, undernourished and dehydrated skin.

Simple Recipes for Skin Care

Puffed Eyes
Cut avocado into slices and place it under each eye and relax with it for next 20 minutes. The changes would be remarkable.

Eye Cream
Make an eye cream by mixing 5 drops of almond oil in 3 ripe slices of avocado. Blend this mixture and dab it around your eyes. Keep it for five minutes then rinse.

Another method of making the eye cream is by using 1/4 cup avocado oil with 1/4 cup aloe vera gel. You could also use apricot kernel, grape seed or sesame oil.

Facial Mask
This facial mask is useful for dry skin. Mash half avocado and apply it leisurely on your face. Keep it for 15 minutes and then rinse it off with warm water.

Make a paste of Ω ripe avocado mixed with 1 tsp vegetable oil. Apply this paste on a washed and clean face. Leave it for 15 to 20 minutes. Rinse it with warm water. This masque is very good for dry skin.

Smooth and Beautiful Hands
Make a paste by mixing 1/4 peeled & smashed avocado, 1 egg white, 2 tbsp. oatmeal and 1 tsp lemon juice. Apply this paste on your hand and leave it for 20 minutes. Rinse it with warm water and pat it dry. You would be thrilled by the results by using it regularly.

Facial Scrub
You would need 2 tbsp. flax seeds, 1/2 mashed banana and 1/2 avocado peel. Use a small bowl to mix flax seeds and banana. Scoop the banana and flax seed by using avocado peel. Massage this scoop on your face in circular motion, slowly and gently. Rinse it with warm water.

Warning: The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

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Facts about Spa!

A day spa is business that offers a number of personal care services to their customers. Some of these services include facials or massages. Unlike destination spas, people are only expected to stay at day spas until their treatment is complete. Waxing is another common service that is offered, and the body hair of the customers will removed by using warm wax. A day spa should be a place which is clean and comfortable. Each customer will have their own private room where they will receive treatments. If the customer wants to take a shower before their treatment begins, there are often showering facilities which will be available for men and women.

A high quality day spa will typically be operated by an esthetician who is licensed to work in the field. A day spa will also employ trained therapists who are skilled with massages or other products. Spa robes and shoes should be available in sizes that will match most clients. The massages that are available will fall under multiple categories, and some of these are Swedish, Deep Muscle, or Shiatsu. In addition to waxing, the facility should also have heat treatments, laser hair removal, or hand and foot treatments. As the name implies day spas will often have a hot tub or sauna. Some customers will be able to hire a personal trainer, and many establishments feature yoga as well.

A day spa is an excellent place for those who are looking to reduce stress. The workers in the day spa should give a warm welcome to their clients, and if you are new, they will explain to you the different procedures they use. Once they have explained the procedures, you will be taken to your private room where you can dress in a robe. Drinks may often be served in the form of water or juices. If you are a guest, you are expected to be on time for your appointment. If you are paying for body services, you will need to dress in a robe, and your therapist will expose the areas that will be treated. The goal of your therapist is to provide you with the treatments you need.

As you are treated, you will want to provide feedback to therapist on how you feel. The most important thing for you to do is relax. Let the therapist do the work, though you may talk to them if you wish. If you have children, it is best to leave them at home, because they can disrupt the quiet atmosphere and disturb other customers. Some day spas will require gratuities, while others will not. It is important to have this information available before you make an appointment. There are a number of behaviors which will not be tolerated at most day spas. A visitor who is drunk will be promptly removed from the facility. Customers are not supposed to be abusive to the therapists. It is also not acceptable to visit most spas without first making appointments, as many of them may be booked on any given day.

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Tell me what you eat, I will tel you who you are!

You know that too much alcohol and smoking can dehydrate and take oxygen away from your skin, risking its health, right? You know that sitting in the sun too long can damage your skin and that by not getting enough rest, relaxation, and exercise your skin can suffer too, don't you? Did you also know that by not eating the proper foods you could be damaging your skin as well?

Here are some foods that can help you maintain healthy skin and nourish skin that's been damaged:

Fish, Beans and Oils
Many of you have heard me preach of the vital role essential fatty acids play with aging skin, as EFAís are required to maintain skin elasticity.  Denying your body of the 'good' fats, such as omega-3 fatty acids, can cause your skin to wrinkle prematurely.   Good sources of EFAís in your diet are fish, especially salmon, and nuts like almonds and sunflower seeds.  The best sources of EFAís also come in flax seed oil, coconut oil and borage oil, which can be incorporated into your cooking or as a daily supplement.

Vegetables
Got acne? Spinach and other dark green vegetables are antioxidants that can reduce the inflammation of pimples, and orange vegetables such as carrots and peppers, are high in beta-carotene, which turns into Vitamin A in your body to heal damaged skin.  Winter vegetables are packed with beta-carotene.  I encourage you to stock up on your squash.  Your skin will love you for it!

Berries
Blackberries, plums, strawberries, blueberries and prunes are all included in the group of fruits that can help you keep your system toxic-free, and thus help your skin look radiant and healthy!  Be sure not to throw out wilted veggies & spent fruit.  Simply puree them in your blender, making your own alpha-hydroxy, anti-aging face wash!  You really donít need to spend a fortune on high end products when all the sought after ingredients are already in your fridge.  Be sure to read on for your free monthly recipe.

Turkey and Chicken (White Meat)
Your skin's cells cannot be repaired without protein. Don't or can't eat meat? Nuts! No, I mean eat nuts for protein. You can also substitute meat with egg whites or soy products to get the protein you need as well.

Water, Water, and More Water
If there is any substance in the world that your body just can't get enough of, it's water. Since your body consists of approximately 80% water, it only makes sense that you need to replenish the water in your body, especially if you exercise a lot or live in a dry climate.  Sodas and caffeinated drinks dehydrate your skin.  If drinking water is challenging, slices of cucumber or oranges with mint sprigs create a refreshing spa beverage that you can keep refrigerated or fill up your sports bottle when on the go.

It is true that you are what you eat, so eat well, live well, and look totally awesome!  Be sure to visit your local farmerís markets or natural food grocers for organic foods, free of hormones and pesticides. By doing so youíre eating optimal quality foods and supporting a sustainable environment.

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How to have soft and Beautiful Hands

Before getting rid of dust and grime in your house, make sure your hands don't take a beating in the process. Give your hands the care and attention they deserve by following these tips:

• Lock in the Moisture: Applying moisturizer to damp skin immediately after a shower or bath allows skin to seal in the moisturizer. Choose a moisturizer that's effective and safe for sensitive skin, and free of potentially irritating fragrances or dyes. 

• Guard Against Harsh Chemicals: Exposure to chemicals and detergents in household cleaning products can take a toll on hands and dry out and irritate sensitive skin. Look for gloves that are designed to keep hands looking their best. "Playtex Living Gloves have multiple layers of neoprene to provide superior protection, versus ordinary latex gloves, from the harsh chemicals found in common household cleaning products," says Joe Hourihan, a vice president of research and development at Playtex Products, Inc. Get into the habit of wearing gloves every time you clean. 

• Fight Bacteria and Germs: Hourihan says Playtex Living Gloves have Ultra-FreshÆ anti-microbial protection to inhibit the growth of odor-causing bacteria, mold and mildew. The gloves also provide excellent hot-water protection. 

• Protect Your Manicure: Your hands are your ultimate accessory and you'll want them to look good in any season. Wearing gloves whenever you're cleaning will help your manicures last longer and keep your nails from becoming brittle.

• Take Your Hands to the Spa: Warm a cup of milk in the microwave for 30 seconds (or until warm but comfortable to the touch). Soak your hands for five minutes to strengthen nails and hydrate skin. 

• Take a page from the model's beauty handbook and wear gloves to keep your hands looking young and feeling silky. 

• "My hands aren't just important to me, they're my business. So I make it my business to take care of them," says Ellen Sirot, top NYC hand model, Ford Models. "Whenever I do anything that can damage my hands, such as housework, washing dishes or even gardening, I always wear my Playtex Living Gloves." 

• In addition to keeping your hands soft, Playtex Products Inc. is proud to make a donation to the National Breast Cancer Foundation, Inc. on behalf of Playtex Living Gloves (www.NationalBreast Cancer.org). 

Following a few simple tips may be all it takes to keep your hands beautiful.

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Spray Tanning Ideas to get the perfect tan!

Traditional tanning methods have become less popular these days because of major health risks. Because of this major finding in tanning several companies have provided tanning creams, lotions and spray to get a tanned skin even without the help of tanning beds or the sun. Most people prefer this type of artificial tanning since there is no significant health risk and the only damage a person may get from them is if their skins are too sensitive and the application may cause some allergy.

Among these innovations the one that is gaining the most popularity is the self tanning spray. This easy to use product is sprayed evenly on the skin and then all you have to do is wait for it to dry. Tanning products contain a chemical called dihydroxyacetone (DHA). This chemical acts an agent that triggers the amino acids in the skin to produce a great tan. Tanning products has been recognized by many as safe and effective and does not produce the great risk that traditional and tanning beds have. Applying a tanning spray is pretty easy, but there are some things that you need to know to achieve that perfect even tan. Here are five things that you should remember when you apply one.

Prepare your skin

Before you apply a tanning spray, make sure that your skin can handle the formulation. Read the instructions carefully and then apply a small amount of the spray in your body and wait for any allergic reactions or discoloration. In this way you can check the quality of the tanning spray and you reduce the risk of hurting your skin.

It is best that you remove all the dead skin cells in your body so that the spray will be more effective. The reason behind is that tanning sprays usually ìstickî to the outer layer of your skin. So if your dead skin cells are still in your body, they will be ones that gets tanned, and your tan will not last long. Aside from this, healthy skin cells are very receptive to the tannig sprays and would hold them longer. Scrub your whole body using a loofah or any other scrub and make sure that you exfoliate your whole body especially the exposed parts.

Aside from scrubbing your body, be sure to apply a moisturizer a few hours before you apply your tanning spray. This softens your skin and it becomes more receptive, therefore making your tan last longer and absorbing it better.

Application strategies

Wear dark clothing because the spray sometimes discolors them. Aside from this, make sure that you have a pair of gloves that you can use to avoid discoloration in your hands. Although some prefer to use their hands to evenly apply the spray. Just be sure that you wash your hands right away after application to avoid further discoloration.

When you start spraying your body be sure to apply the tanning spray evenly. Prepare a towel or tissue to wipe off drips and make sure that you apply the spray in covered areas like the back of your ears to achieve and even color.

Final reminders

Make sure that you have evenly applied the spray, and make necessary adjustments if you find any discoloration. Stand still for about a minute to avoid dripping and uneven application. It is crucial that you do not move especially your joints since these areas can easily remove the application. Be sure to follow the instructions given in your kit and do not forget to apply a sun screen when you go out. Most tanning sprays contain a sun screen protection formula but it is best to apply it separately to ensure safety.

These three steps will give you that perfect tan you have been dreaming about. Just be sure to follow these reminders and all you have to do next is to find that perfect clothing that goes with your new tanned look.

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Tips To fix common makeup Mistakes that everybody makes

Summary:
Have you ever been putting on your makeup and when everything is going well, you suddenly make a mistake that ruins all of your effort? Have you had to take off your makeup some time because, without meaning to, you've ruined your makeup? Surely you have; it happens to all of us.

In this article, you will find five of the most common mistakes and the best tips to quickly fix them without having to take off all of your makeup

We hope you'll like them and that they'll help you easily improve your personal image


PUT ON TOO MUCH FOUNDATION
This is a very common mistake that we all make when we put on makeup. If you are totally made up, to take off any excess foundation, do the following:

Lightly moisten a clean sponge with water (the sponge should be almost dry and without any makeup residue) and sponge all of your face with downward movements.

TIP: Its very important, most of all, to avoid excess foundation and concealer around the eyes. To eliminate any excess in this area, perform the same step and afterwards use your fingertips to softly blur the product in that area.


MY EYESHADOW LOOKS TOO DARK
If you've put on too much eyeshadow, or it looks too dark, follow these steps to quickly fix the problem:

If it happened on your upper eyelid, blur the eyeshadow toward the edges with a clean brush to reduce the color. If it still looks very dark, apply a little bit of matte cream eyeshadow with a brush (if you donít have cream eyeshadow, you can use translucent powder) and blur the eyeshadow.

If it happened on the lower part of your eye, use a fine, clean brush to blur, or pat it softly with a Q-tip.

If as you were blurring, you've left the contour of the eyelid and the shadow looks very dark, blur it with a clean sponge and afterwards apply a little bit of foundation, patting lightly to fix the foundation.


PUT ON TOO MUCH BLUSH
If you applied too much blush, try the following tip:

Stroke your cheek with a thick, loose powder bushóthe brush should be completely clean. If you still have too much blush on, apply translucent or clear powder with the same brush, just over the blush. That way the two powders should mix, clarifying the original color.


PUT TOO MUCH MAKEUP ON MY EYEBROWS
When we put too much makeup on our eyebrows, we look harsh and we canít even recognize ourselves. Follow the following tip to quickly solve this:

Simply brush the eyebrow with a clean Q-tip, going against the grain of your eyebrow. You will see how quickly the colour you initially applied disappears.


MARKED MESSILY MASCARA ON MY EYELID
That is all right. Just follow these next steps and you'll see how you can quickly fix the problem:

Continue applying makeup and when you have finished, allowing enough time for the mascara to dry, apply a Q-tip right over the smudge. You'll see how it quickly disappears and you don't need to remove the makeup from your whole eye.

TIP: A good trick to avoid smudging yourself is applying makeup first to your inferior eyelashes and then to the superior.

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7 Tips For Beautiful Skin

For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that most women haven't put much thought into what is in the products that they are using.

Some women probably do not realize that what they are putting on ...


Keywords:
beauty,skin care,hair,antiaging,perfume,fitness,beauty consultants,beauty products,



For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that most women haven't put much thought into what is in the products that they are using.

Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact the average woman puts twelve products on her skin daily, most of which contain harmful chemical preservatives. Dr. Myron Wentz, founder and chairperson of USANA Health Sciences, has this to say about beauty in the company magazine's June/July 2005 issue: "Some say that beauty is only skin deep. Nonsense! I believe that true beauty is a reflection of true health, and true health begins deep inside each and every cell in the body. But true health and true beauty have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air. . . The fact is you simply cannot contain a healthy body if your skin isn't healthy. And your skin can't be healthy if your are subjecting it to toxic substances that are ultimately absorbed into your body."

So, what can women do? How can they combat environmental pollutants, the affect of solar radiation, and the drying effects of air? How can they be sure they are using the very best products on their skin so they can be healthy inside and out? Here are 7 tips to assist in this process:

1. Be very aware of what is in skincare products. Use products that are all natural as much as possible.

2. Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines, crows feet, and dullness.

3. Use products that have regenisomes. Regenisomes penetrate the skin to speed cell renewal after sun exposure. They also use the light of photosomes to undo sun damage, and have ultrasomes to renew skin while sleeping.

4. Find products with Proteo-C and Proflavonol-T. These two vitamins protect the skin from premature aging caused by the sun, pollution, and other environmental factors. They also provide advanced nutrition to the skin to keep it appearing smooth and firm.

5. If possible, use products that are paraben free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos, conditioners, hair styling products, make-up, facial masks, skin lotions and creams, and deodorants. They also are typically ingredients in baby lotions, shampoos, and other personal care products for infants and children. In addition, parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors. While some studies have challenged their toxicity in many products and question their long term affect on humans, using products that are paraben free can eliminate the risk of exposure to this harmful chemical.

6. Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body.

7. Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis!

Follow the above 7 tips to true beauty and health.

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Benefits of Orange Peels

As you might aware Orange fruit is the best source of vitamin C. However, the most benefits of this fruit are in the skin itself.  these are some benefits of Orange peels.

• It is Anti- Cholesterol
• Heartburn
• prevent Cancer
• Improve digestive problems
• Prevent respiratory problems
• Cure digestive disorders
• Teeth Whitening

• A good skin remedi
• Cure Acne and Pimples
• Full of Calcium and Vitamin C
• Skin Whitening
• Can be use as mask

• Is a great cleanser 

put some orange shell in a pot and add some vinegar on it. keep it for two weeks. after two weeks strain it into spray bottle. you can use this all purpose cleanser to clean your bath or on the bench top around the toilet.

• It's a great Hangover treatment

mix Orang peels with salt and boil them for 20 minutes. you can drink it once it cools to diminish hangover.

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The Secret Behind Cucumber!

prevent Headache 

Cucumber consist of Vitamin B, A, C and electrolytes, which could abolish headache and also reduce the intensity of Hangover. 

Reduce Cholesterol

The consisted sterols in cucumbers can help to reduce cholesterol level.

Rehydrates the Body

Cucumber will help the Body to abolish toxin, while it supplies the useful electrolytes and reinstate hydration of cells of your Body.   

Control Blood Pressure

Can help to regulate blood pressure due to its minerals and traces of sodium. it also contains lots of potassium, magnesium and fibre which can work together to regulate blood pressure. 

Helps to loose weight

As cucumber has a high content of water.  as mentioned before cucumber can abolish toxin, as a result the body can digest better. A proper healthy digestion will lead to weight loss. 

It will reduce the risk of cancer

Cucumber contains lariciresinol, pinoresinol, and secoisolariciresinol, which will prevent cancers like breast, Prostate, and uterine cancers.

Helps to normalise Body temperature

Cucumber is against Heat. if you eat cucumber your body will relief from heat burn, you can also use it to your skin to relief sunburn. 

Reduce the swollen eyes 

sometimes when you wake up you can have puffy eyes. you can use cucumber to reduce the eye bags under your eyes. 

It will boost hair growth

Cucumber consist of sulphur and silicon which both are helpful in promoting hair growth. if you want to boost the hair growth drink it mixed with carrot, lettuce or spinach juice. 

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Use Turmeric for Your Health and Beauty!

Turmeric has different Health and Beauty benefits which you might not aware of those. you can use it as a spice in your cook or make a very healthy tea from it, or even make a mask and apply it to your   face! these are some benefits of turmeric which you might not know about them;

• Natural Antiseptic
• Natural Analgesic
• Speed of Wound healing
• Improves Digestion
• Turmeric helps to cure Digestive disorders. 

• Blood Purifier
• Stabilise the sugar level in blood
• Strengthens ligament
• It will cure Acne and any skin disease like eczema. 
• you can mix turmeric with almond oil or Olive  and apply it as a facial mask.

• Prevent Cancers like Breast or prostate.
• prevent Alzheimer desease. 
• Immune Support.
• Natural Anti-inflammatory 
• Natural Anti- biotic
• Improve Digestion.

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The benefits of Coconut Oil

• Coconut oil is a best way to moisturize your nail.

• Is a very good scalp treatment . 
• use a little eye droper and drop some coconut oil on your hand and massage your scalp.
• Is a very good moisturiser for your hair.

• In order to vanish cradle cap on baby- massage the coconut oil in to head of your baby, leave on for a few minutes and gently rinse with a warm wash cloth.

• It can be cause the death of yeast or yeast diseases.

• It considered as a Tropicana massage oil.

• The Lauric acid and MCFA content of coconut helps to increase metabolism.

• Coconut oils will helps you to get rid of frizz. 
• Just rub a little bit on your hands and then through hair.

• It can help to lessen the appearance of twisted layers.

• If you got sunburn you can use this oil to cure this. 

• It is antibacterial and can be used to kill fungal.

•  It can be used to remove make up . 
• It is specifically used to remove mascara and your eye make up. 

• It can be used as body and foot scrub. 
• Mix coconut oil with sugar and enjoy the scrub.
• It the best spa night treat. 

• It can be used as a body lotion. 

• Coconut oil can be considered as an Anti- Ageing eye Serum. 

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Lotion Mask (Japanese Skin Care)

Lets try the Japanese Skin Care ..

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The Advantages of Almond Oil!

•  It is very good for skin, it is very light weight, it can absorb to your skin very fast and consist of following Vitamins;

• Vitamin A
• Vitamin E
• Vitamin B

• Will reduce the under eyes dark circle
• By using Almonds oil your dark spot and dark circles will completely gone after 2-3 month.
• For more effective result, you can mix almond oil with honey and apply it under your eyes.

• A good facial scrub
• If you mix Almond oil with salt and sugar, you can have a very good facial scrub. 
• A mixture of sugar with almond also helps to make your lips soften.
• Use at least once a week for a better result.

• Good for Eczema, skins Irritation or inflammation. 
• If you have an itchy skin, you can use almond oil to make itchiness, and inflammation of your skin go away.

• Renew the skill cells.
• It is recommended to use before going to bed.

• Can be used as make up remover.
• Since it absorbs very quickly, it will be a good make up remover. 

• Perfect solution of hair problem
• You can use it either as hair conditioner
• You can also leave it an your hair and use it as a hair mask.

•  It is good to relief pain
• You can use almond oil and massage the affected  area with it.

• Helps your nails to become stronger and grow fast.
• It helps your nail to grow very fast .

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How to Shape Your Eyebrows

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Tips for Having White, Healthy Teeth & Gums

You have heard for sure this statement that white teeth is a sign of good health. your smile will be the first thing when a person meet you. it will be the first impression you will make and remember first will last long!
Here is some tips to keep your teeth wither and healthier:


Go for Healthier Nutrition  

• Be careful what you eat or drink. watch your diet . coffee, cola, tea, wine will stain your teeth.

• Sugar and all sweets will increase the risk of tooth decay. so it is highly recommended to consume less sweet and eat more vegtable instead!  

• Try to eat more fruit & vegetable like apple& carrot which are hard to chew. these can helps you to scrub your teeth and is also kind of massage for your gums.

Use of Baking Soda+Lemon

Sodium Bicarbonate is a very good polisher. it can be used to scrub the stain of the teeth. 

• This mixture contains Alkali, which means that the PH is considerably high and if you have an acidic mouth,this can helps a lot. 

• Use a mix of these once a week

Use of Strawberry 

The existing malice acid in Strawberry will helps you to remove the stains on your teeth.  

• Take some strawberries and mash them. 
• Apply the mashed strawberries to your teeth and wash it after while.
• Note: it is better to mix the mashed stawberries with some baking sodas.  

Brush and Floss Your Teeth Daily

Brush your teeth minimum two times a day and floss them daily. when you floss, you will not just clean between your teeth but also you will clean under your gum. the reason why you should daily use dental floss is that, plaque and bacteria can stick in the gaps existed between your teeth. if you don't clean these,  they might cause inflammation and decay. 

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How to Get Rid of the Eye Bags

Many things can cause Eye bags. the main reason is genes . Stress and physical or mental tiredness can also cause these bags under eyes.  Another thing that might cause eye bag is Allergy. The size of Eye bags or  Puffy eyes are different from the age  to age. As the age increase the size of the fat pad lying below the lower eye lids also will gradually increase.

Home remedies are the best way of reducing the puff of your eyes. Here are some tips to get rid of Eye Bags under your eyes:

Potato Treatment  

one of the best treatment for your puffy eyes is potato. The starch in potato possess an anti-inflammatory impact. which helps to reduce the eye bags under your eyes.

• Peel a small potato off
• Slice it an leave it on your eye bags for 15-20 minutes.  
• Repeat the same process until the eye bags vanish completely. 

Cucumber Therapy

Cucumbers are good resource of Astringent . they are not only make your eyes smooth, but also they help to constrict the blood vesseles and as a result it will reduce the inflammation.

• If you want them to cool your eyes, put them in fridge for 8-10 minutes.
• Then take 2 slices of the cucumber and put it on your eyes for 20-25 minutes(until the cucumber get warm on your eyes). 
• Repeat the process daily until the eye bags disappear.
• This will also helps you to have a brighter and healthier eyes.

Tea Bags

It doesn't matter what kind of tea you are using for, either black or green tea. the tannins which contains in the tea will help to reduce swelling and the dark circle around your eyes. it will also soften the skin throughout the eyes. Tea Bags are a good remedy for irritated eyes like Eye Stye.

• If you want to go out and you need to see a qui effect, after drinking your tea, put the tea bags in the refrigerator for 10-15 minutes.
• Take them out, lie back and place it on your eyes  for 20 minutes. 
• At the end, wash your face with cold water. 

Drink lots of Water

                                   

Drink plenty of water. lack of water will cause eye bags .  to prevent eye bags ;

• Drink at least eight glass of water per day. 
• Don't eat salty food
• Stay away from the drinks like Alcohol , Coffee or tea which dehydrate the skin and cause your body to loose a  large amount of water.    

Cold Metal Spoon 

Cold spoon is also a temporary way to reduce the eye bags.  Always keep 2-3 steel tea spoon in freezer. each time before going out put them on your eyes. press them onto the eye bags. 

repeat this process until you see the improvement! 

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No need to buy a velvet lipstick!

no need to spend massive amount of money on expensive luxury lipstick. with some simple steps you can have a beautiful white-teeth looking smile and sexy velvet lips! don't you believe me?! watch yourself..

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What is Your Face Shape Type?

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How to Comb and Detangle Your Hair

There are crucial tips for having longer, healthier hair. These tips will help you to prevent from hair Breakage.

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Tips to Make Hairs Look Gorgeous!

   

1. Take care of your hair and cut your hair regularly and wash and comb daily or every other day.
   
   In order to prevent split ends cut your hair at least every six weeks. Don’t be afraid, because your hair grows very quickly and you won't lose any real length. If you wait too much longer between cuts, split ends could resplit, which means you'll have to trim away more later on.
   
2. Do deep treatments on your hair. These will make your hair shiny and moisturized.
•  Apply a deep conditioning treatment like olive oil, Argan oil, avocado oil or coconut oil. It will help to extend the life of your color as well as keep it shiny and healthy.
  
• You can also use a natural treatment.  Like beer! "When the liquid evaporates, the remaining protein residue (from the wheat, malt or hops) continues to strengthen and structure hair," says Belkin. You can repeat this treatment every other week.
  
•  A hair mask or hair cream can also be useful. Honey is a very good mask especially if you have dry dull hair. It has restorative properties that add moisture to dead hair, making it glossy and shiny.
  
• Try to spray a leave-in conditioner at least once a week. Unlike conditioners that you use in the shower, these hair care products are applied afterward and left in your hairs until the next washing.  This kind of conditioner can also act as a styling agent. Typically conditioners can be fairly dense, where as a leave-in conditioner can pack an additional moisturizer to yield healthy hair.  Leave-in conditioners penetrate deep into your hair cuticles to heal them more completely.
  
3.    Eat healthy foods that will keep your hair strong and shiny. Your diet can    also prevent hair loss.
   
•  Essential fatty acids, especially omega-3 fatty acids, promote healthy skin, hair and nails. You should eat some of these foods, which are rich in omega-3, every day:
  
• Salmon, tuna, and mackerel
•  Avocado, Pumpkin
• Flax seed oil
  
• Walnuts, almonds, and milk
  
• Vitamin A makes sebum for the body. Sebum is an oily substance created by our hairs sebaceous glands and provides a natural conditioner for a healthy scalp. Lack of sebum can cause dry hair and itchy scalp. You can find Vitamin A in vegetables like carrots and sweet potato.
  
• Vitamin B-6: bananas, sweet and white potatoes and also spinach.
• Biotin: Lack of biotin can cause flimsy hair and may lead to hair loss. Include biotin rich foods such as wholegrain, liver, egg yolk, etc
  
• Protein also promotes healthy hair. If you don’t consume enough protein your hair become dry, brittle and week. Protein can be found in fish, chicken, legume and nuts like soy bean.
  
• Iron is also an important factor. If your Iron fall below a certain point then it might affect your hair growth cycle and may result in shedding. You can find Iron in red meat, chicken and fish.
  
4. Use the right heat-styling tools
   
• If you want to flat your hair, use something which has a different variety of heat settings. In order to iron your hair more effectively choose the lowest heat setting. This will avoid heat-related damage.
  
• Do not dye your hair if you use chemical stuff or products which contain Alcohol to style it.
  
• Sprays which contain sea salt are great for curls, but make sure it holds conditioner as well, as sea salt can cause hair dryness.
  
• Do not use the heat styling tools daily.
  
5. Don’t wash your hair every day.
   
•  In order to preserve your hair's natural oils, wash your hair only when it’s needed.
  
• Rinse the shampoo into your scalp and let the foams run down to your ends.
  
• Comb your hair with a wide-toothed comb only if necessary.
  
• Rinse your hair with cool water to keep it from drying out.
  
• Dry your hair with a 100% cotton microfiber towel, gently rub your wet hair with a towel.
  
6. Take excessive care of colored hair
   
• Keep your hair healthy and moisturized. Dry hair loses color quickly.
  
• Wear a hat or a scarf to protect your hair from the sun.
  
7. Drink lots of Water
   
   Your hair outlook is the indication of your general state of health. Drink at least eight Glass of water every day. The outcome will reflect in your hair and skin. Note that, if your hair is better hydrated, the colour will last longer.

Note: do not dye your hair more than once a month or so. Any sooner than that will be inclined to breaking or splitting.

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How to Properly Dry Your Hair After Shower

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How to Wash Your Hair Properly

Hair is the crowning glory of a woman. Surveys show that 44% of men notice women for their hair; the studies also indicated that hair is the main thing they realize about a woman, more than her clothes (26%), legs (25%), or makeup (4%). 

Here are some step-by-step guidelines for preventing unnecessary damage to your hair and keeping it healthy and shining. 

• Before shampooing rinse your hair carefully with warm water. 
  
  
• Soak your hair in order to ease shampooing your hair.
   
• Massage your scalp with the shampoo, not with conditioner. 
  
  
• Do this for about 40 seconds before washing it out. If you have oily hair, repeat
  
  the process of washing with the shampoo once more. The reason is that the time you
  
  massage the top of your head, the circulation increases and it will also help to prevent
  
  from dandruff.
•  If your hair is curly or wavy, try to use a sulfate and silicone free shampoo.
  
  
•  Before conditioning, make sure all the shampoo has been rinsed from your hair.
  
  
•  Pour some conditioner into the palm of your hand and then rub from mid-lengths to the
  
  tips of your hair .
  
  
• Don't apply the conditioner the root of your hair directly, as the natural oil of the
  
  scalp concentrated mainly on the root  .
•  Remember to spread the conditioner evenly over your hair. In order to get a better result
  
   Leave it to work for a minute or two.
  
  
•   Start washing your hair with warm water but finish it with cold water or at least try giving it
   
   a final rinse of cold water.
• Make sure to remove all shampoos / conditioner from your hair, otherwise it might dry the
  
  scalp out and create a flaky itchy scalp.

Note: Do not wash your hair every day. Daily baths and showers will strip your hair of its natural oils.

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