Reduce Cholesterol
The consisted sterols in cucumbers can help to reduce cholesterol level.
Rehydrates the Body
Control Blood Pressure
Can help to regulate blood pressure due to its minerals and traces of sodium. it also contains lots of potassium, magnesium and fibre which can work together to regulate blood pressure.
Helps to loose weight
It will reduce the risk of cancer
Cucumber contains lariciresinol, pinoresinol, and secoisolariciresinol, which will prevent cancers like breast, Prostate, and uterine cancers.
Helps to normalise Body temperature
Cucumber is against Heat. if you eat cucumber your body will relief from heat burn, you can also use it to your skin to relief sunburn.
Reduce the swollen eyes
sometimes when you wake up you can have puffy eyes. you can use cucumber to reduce the eye bags under your eyes.
Cucumber consist of sulphur and silicon which both are helpful in promoting hair growth. if you want to boost the hair growth drink it mixed with carrot, lettuce or spinach juice.
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