Saturday, August 16, 2014



prevent Headache 

Cucumber consist of Vitamin B, A, C and electrolytes, which could abolish headache and also reduce the intensity of Hangover. 

Reduce Cholesterol
The consisted sterols in cucumbers can help to reduce cholesterol level.

Rehydrates the Body

Cucumber will help the Body to abolish toxin, while it supplies the useful electrolytes and reinstate hydration of cells of your Body.   

Control Blood Pressure


Can help to regulate blood pressure due to its minerals and traces of sodium. it also contains lots of potassium, magnesium and fibre which can work together to regulate blood pressure. 
Helps to loose weight

As cucumber has a high content of water.  as mentioned before cucumber can abolish toxin, as a result the body can digest better. A proper healthy digestion will lead to weight loss. 

It will reduce the risk of cancer

Cucumber contains lariciresinol, pinoresinol, and secoisolariciresinol, which will prevent cancers like breast, Prostate, and uterine cancers.

Helps to normalise Body temperature

Cucumber is against Heat. if you eat cucumber your body will relief from heat burn, you can also use it to your skin to relief sunburn. 

Reduce the swollen eyes 
sometimes when you wake up you can have puffy eyes. you can use cucumber to reduce the eye bags under your eyes. 

It will boost hair growth

Cucumber consist of sulphur and silicon which both are helpful in promoting hair growth. if you want to boost the hair growth drink it mixed with carrot, lettuce or spinach juice. 

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